Owned and operated by BRIAN GOSSELIN, former kick boxer, open karate tournament/mixed martial arts competitor, amateur boxer and renowned specialist in endurance training. Mr. Gosselin is also an instructor in the CHEN/fist style of Tai Chi, 3rd degree black belt in the KYU SHIN RYU style of karate, 2nd degree black belt in kickboxing, and at 38 yrs. old returned to competition and finally made his professional mixed martial arts debut after a 12 year absence from the ring, planning to compete until his early 40's further demonstrating the ability, with the right approach, anything is possible! Focusing on the applied aspects of martial arts. Mr. Gosselin teaches and trains by example, applying all lessons to his everyday existence.

Training at EXTREME FITNESS involves not only your body but your mind.  You will learn how to challenge yourself and achieve greater results both physically and mentally.  You must want change and be willing to work for it!  You can improve your stamina, sharpen your mind, increase your awareness and focus to affect your everyday existence.  You will also be educated about proper diet and fitness and how the two relate in assisting you to reach your personal fitness goals.

Why Kickboxing/m.m.a instead of traditional aerobic classes? Kickboxing/m.m.a., aside from being around for hundreds of years, is also the hottest form of exercise for men and women today. You can burn more calories and build more lean body.

Chris Baxter Instructor:

 

                        An accomplished practitioner pursuing excellence in the Martial Arts of over 25 years.

Studies and teaches American and Filipino Blade & Stick Fighting Concepts,

 Ground Fighting Strategies, Yoga, Thai Boxing, Kickboxing.

                         Affiliate of Combat Technologies.

 2^nd degree Black Belt in Karazempo Go Shinjutsu Shaolin & Hawaiin Kempo Method.

 American Federation of Muay Thai Boxing – certified instructor – Muay Thai.

 Former WKA North American Amateur Kickboxing Champion Super Middleweight  Division.

 Former WPKA World Kickboxing Champion Super Middleweight Division.

                         Certified CrossFiT Kettlebell Instructor.

 

                               

 

 

B.Y.O.BELL

KETTLEBELL

&

CONDITIONING

START

DATE

 T.B.A.

 

Physically, you will burn fat, sculpt your body and increase flexibility.

 All age groups and fitness levels are welcome!

 All you need is the will to try!